Weigh In record (no journal entry) for 18 July 2018
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 24.51g | Prot: 67.03g | Carbs: 137.72g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Tomates, Almendrola Leche de Almendras, Hacendado Pan 12 Cereales y Semillas. Lunch: Hacendado Yogur Bifidus Desnatado Pera, Tomates, Bonduelle Maiz Dulce, Aceite de Oliva, Hacendado Garbanzos Cocidos, Pescanova Palitos Surimi. Dinner: Huevo, Lidl Pechuga de Pavo al Ajillo, Mercadona Verdura Micro 3 Vegetales, Sandía. Snacks/Other: Almendrola Leche de Almendras, Nectarinas. more...
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Losing 2.1 kg a Week
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MaryJimenez's Weight History
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