finfinito's Journal, 18 Jul 18

finfinito's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2018

55.7 kg Lost so far: 2.6 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

1378 kcal

Fat: 60.00g | Prot: 92.79g | Carbs: 116.57g. Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Lor Peyniri, Biber Kızartması, Kepekli Ekmek, Şehriye Çorbası. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Peynirli Poğaça, Peyman Çiğ Badem. more...

1459 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

5 Supporters Support

finfinito's Weight History

View Complete History