Weigh In record (no journal entry) for 18 July 2018
|
45.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 35.56g | Prot: 90.93g | Carbs: 147.51g.
Breakfast: Banana, Fragole, Valsoia Latte di Soia Light, Weetabix Formelle di Frumento Integrale. Lunch: Wasa Integrale, Coop Avocado , Exquisa Fiocchi di Latte senza Lattosio, Pomodori. Dinner: Finocchio Crudo, Fesa di Tacchino, Pane Bianco. Snacks/Other: Susine, Anguria, Campobasso Mandorle. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ireneciao's Weight History
|