Weigh In record (no journal entry) for 18 July 2018
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85.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 15.83g | Prot: 34.43g | Carbs: 49.17g.
Breakfast: Творог 5%. Lunch: Арбуз, Капуста Тушеная, Тефтели с Рисом. more...
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Losing 4.2 kg a Week
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