hanninen_ok's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
60.4 kg Lost so far: 3.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
356 kcal Fat: 18.27g | Prot: 23.29g | Carbs: 24.95g.   Breakfast: Кофе с Молоком и Сахаром, Пискаревский Сметана 15%, Сырники Домашние. more...
Losing 1.4 kg a Week



     
 

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hanninen_ok's Weight History


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