Weigh In record (no journal entry) for 18 July 2018
|
60.3 kg
Lost so far: 16.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 35.92g | Prot: 62.73g | Carbs: 123.06g.
Breakfast: Latteria Latte Parzialmente Scremato senza Lattosio, Coop Pane ai 7 Cereali, Philadelphia Active. Lunch: Uovo, Coop Pane ai 7 Cereali. Dinner: Zucchine Bollite, Lidl Barbabietole Rosse Precotte. Snacks/Other: McDonald's Brioche Crema, Mandorle, Milbona Skyr Fragola, Milbona Skyr Fragola, Mandorle. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|