Weigh In record (no journal entry) for 18 July 2018
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87.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 31.88g | Prot: 49.79g | Carbs: 85.04g.
Breakfast: Ферреро Конфета, Смак Батон Подмосковный, Помидоры, Жареное Яйцо без Жира. Lunch: Макароны с Тушенкой. Dinner: Помидоры, Куриные Бедра (Кожа не Съедена). Snacks/Other: Нектарины. more...
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steady weight
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имякакоето's Weight History
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