키라's Journal, 17 Jul 18

Weigh In record (no journal entry) for 17 July 2018

41 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

852 kcal

Fat: 23.76g | Prot: 38.67g | Carbs: 136.54g. Lunch: 진로 매화수, 내장탕. Dinner: 롯데 라이트엔젤. Snacks/Other: 꾸이맨 꾸이맨. more...

1085 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

키라's Weight History