Weigh In record (no journal entry) for 18 July 2018
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62.5 kg
Lost so far: 0.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 16.67g | Prot: 37.45g | Carbs: 112.02g.
Lunch: Ultimate Nutrition Protein Isolate, Buah Pir, Wafer Coklat, Nasi Putih, Kacang Hitam, Pisang, Rendang, Oatbits Biskuit Oat. more...
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Losing 0.0 kg a Week
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friskafrilisia's Weight History
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