Weigh In record (no journal entry) for 18 July 2018
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65.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 76.23g | Prot: 135.95g | Carbs: 60.95g.
Breakfast: 모짜렐라 치즈, 매일 뼈로가는 칼슘치즈, 함박스테이크. Lunch: 간장새우, 연두부, 앵커 무염버터, 미주라 토스트, 낙지, 닭볶음탕. Dinner: 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall), 계란후라이. more...
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Losing 0.7 kg a Week
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sandy216's Weight History
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