Weigh In record (no journal entry) for 17 July 2018
|
46.4 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 9.75g | Prot: 60.60g | Carbs: 316.55g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Ambrosia Apple, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Dinner: Wegmans Sliced Baby Bella Mushrooms, Uncle Ben's Long Grain & Wild Rice, Trader Joe's Trimmed & Cleaned Green Beans, Swai. Snacks/Other: Kraft Jet-Puffed Marshmallow Creme, Reddi-wip Fat Free Dairy Whipped Topping, Naturipe Blueberries (Cup), Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|