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정신차리자 앞자리바꿔야지요?
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73.4 kg
Lost so far: 14.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 128.37g | Prot: 99.21g | Carbs: 30.03g.
Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 아메리카노. Lunch: 간장게장, 방울 토마토, 간장, Huy Fong Foods 스리라차 소스, 풀무원 국산 숙주, 양파볶음, 곤약, 삼겹살, 깻잎. Dinner: 서울우유 슈레드 피자치즈, 새우, 새우젓, 계란찜. more...
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1988 kcal
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Exercise:
Resting - 16 hours and 10 minutes, Swimming (slow) - 50 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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