Weigh In record (no journal entry) for 18 July 2018
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47.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 16.72g | Prot: 28.40g | Carbs: 51.90g.
Lunch: 도미노 (Domino's) 더블크러스트 치즈멜팅, 도미노 (Domino's) 킹프론 씨푸드, 삶은 계란흰자, 양상추 샐러드, 버섯구이. more...
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Gaining 1.4 kg a Week
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