딸만셋인맘_0827's Journal, 18 Jul 18

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Weigh In record (no journal entry) for 18 July 2018

66.6 kg Lost so far: 12 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

429 kcal

Fat: 13.24g | Prot: 14.90g | Carbs: 64.81g. Dinner: 무장아찌, 총각김치, 멸치볶음, 옥수수밥. Snacks/Other: Bragg 사과식초, 물. more...

2272 kcal

Exercise: Water Aerobics - 50 minutes, Trampolining - 40 minutes, Stretching (yoga) - 30 minutes, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 4.9 kg a Week

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딸만셋인맘_0827's Weight History

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딸만셋인맘_0827's Journal, 18 Jul 18

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딸만셋인맘_0827's Weight History