Weigh In record (no journal entry) for 17 July 2018
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67 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 21.58g | Prot: 95.08g | Carbs: 48.15g.
Breakfast: Twinings Thé Vert Menthe. Lunch: Pamplemousse Rose, Picard Steak Haché 5% MG, Bonduelle Feuille de Chêne, Tomates Cerises, Ananas Frais. Dinner: Jambon Découenné Dégraissé Leader Price. Snacks/Other: Dolce Gusto Café au Lait. more...
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steady weight
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