Weigh In record (no journal entry) for 17 July 2018
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99.3 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 84.31g | Prot: 86.88g | Carbs: 117.26g.
Breakfast: Weight Watchers Danish White Bread, Butter (Salted). Lunch: Tesco BLT Sandwich. Dinner: Mushrooms, Tesco Sliced Mixed Peppers, Booths Medium Spiced Butter Chicken. Snacks/Other: Semi-Skimmed Milk. more...
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Losing 1.0 kg a Week
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stevem84's Weight History
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