Weigh In record (no journal entry) for 17 July 2018
|
89.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 39.64g | Prot: 141.55g | Carbs: 82.96g.
Breakfast: Turin Chocolate Amargo sin Azúcar, Rebanadas de Jamón, Great Value Stevia, Café, Bistec de Res, Zanahoria, Calabacitas. Lunch: French's Mostaza, Hunts Salsa BBQ con Miel, Lechuga, Tomates, Pechugas de Pollo (o Cocidas), Bimbo Bimbollos, San Juan Claras de Huevo. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marco alejandro munoz casas's Weight History
|