Weigh In record (no journal entry) for 17 July 2018
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64.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 15.69g | Prot: 67.48g | Carbs: 40.98g.
Lunch: Tomates Cereja, Ovo Mexido, Filé de Frango Grelhado. Dinner: Brócolis Cozido, Sadia Filé de Peito de Frango. Snacks/Other: DIA Iogurte Parcialmente Desnatado com Polpa de Abacaxi e Coco. more...
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Losing 2.3 kg a Week
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accio.saky's Weight History
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