didemtpc's Journal, 17 Jul 18

Weigh In record (no journal entry) for 17 July 2018
64.9 kg Lost so far: 16.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
1075 kcal Fat: 55.04g | Prot: 49.76g | Carbs: 101.96g.   Breakfast: Yeşil Zeytin, Süzme Peynir, Haşlanmış Yumurta. Dinner: Çikolatalı Pasta (Sert Cikolata Kaplamasız). Snacks/Other: Tam Yağlı Sade Yoğurt, Etli Türlü, İncir. more...
Losing 0.7 kg a Week

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didemtpc's Weight History


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