Weigh In record (no journal entry) for 17 July 2018
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 63.15g | Prot: 57.06g | Carbs: 147.97g.
Lunch: CEREPAK SOYA TEXTURIZADA TARTALETA, Champiñones, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli. Dinner: Brócoli, Coliflor Cocida (sin Grasa Añadida en la Cocina), Champiñones, CEREPAK SOYA TEXTURIZADA TARTALETA. Snacks/Other: Tostadas, Avena, Kellogg's All-Bran Original. more...
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2790 kcal
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Exercise:
Treadmill - 20 minutes, Spinning - 20 minutes, Elliptical - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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kikiflay's Weight History
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