Weigh In record (no journal entry) for 17 July 2018
|
47.6 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 72.71g | Prot: 69.79g | Carbs: 505.58g.
Breakfast: 瑞穗 全脂鮮乳, 水煮蛋. Lunch: 便當. Dinner: 地瓜葉, 烤馬鈴薯, 筍子飯. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|