Weigh In record (no journal entry) for 17 July 2018
|
94.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 15.00g | Prot: 6.90g | Carbs: 117.00g.
Breakfast: Belvita Breakfast Sandwich. Lunch: Belvita Breakfast Sandwich. Snacks/Other: Royal Club Ginger Ale. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shakespears daughter's Weight History
|