NicolleF8's Journal, 16 Jul 18

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Weigh In record (no journal entry) for 16 July 2018

66 kg Lost so far: 9.7 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

1850 kcal

Fat: 98.57g | Prot: 41.58g | Carbs: 217.35g. Breakfast: Aquafina Water (16.9 oz), Light Vanilla Ice Creams (Soft Serve). Lunch: Red Delicious Apples, Potato Chips, Cheese Croissant, Bon Appetit Cheese Croissant. Dinner: Sweet Roll, Kiwi Fruit. Snacks/Other: Peanut Butter, Roasted Unsalted Peanuts. more...

1685 kcal

Exercise: Walking (slow) - 3/kph - 53 minutes, Sexual Activity - 20 minutes, Resting - 13 hours and 47 minutes, Sleeping - 9 hours. more...

Losing 34.0 kg a Week

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NicolleF8's Journal, 16 Jul 18

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NicolleF8's Weight History