Weigh In record (no journal entry) for 22 May 2010
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97.3 kg
Lost so far: 4.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 68.09g | Prot: 51.07g | Carbs: 175.02g.
Breakfast: krisp rice. Dinner: guacamole, el milagro tortilla chips, smart balance margarine, trader joes olive oil, cucumbe, tomato, onion, cooked green beans, baked potato, Roasted Broiled or Baked Chicken Wing. Snacks/Other: cake chocolate, ferrero garden coconut, trader joes fat free lime. more...
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2405 kcal
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Exercise:
Standing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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 Comments
22 May 10 by member: Hamsterdam
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:D just wish i could have gone biking too. slightly hung over. that will not be repeated tho, trust. i would have rather gained a bit instead of feeling like ass this morning. youre doing great pal!
22 May 10 by member: RabbiesLoveFood
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RabbiesLoveFood's Weight History
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