Weigh In record (no journal entry) for 17 July 2018
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83 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 0.31g | Prot: 5.83g | Carbs: 62.81g.
Breakfast: Patates (İçi, Tuzsuz, Haşlanmış). more...
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Losing 0.3 kg a Week
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