Weigh In record (no journal entry) for 17 July 2018
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101.1 kg
Lost so far: 11.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 41.55g | Prot: 61.88g | Carbs: 131.37g.
Breakfast: Кофе с Молоком, Бутерброд с Сыром, Вареное Яйцо. Lunch: Простые Пельмени. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Апельсин, Арбуз. more...
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Gaining 1.4 kg a Week
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konovalova_1996's Weight History
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