Weigh In record (no journal entry) for 17 July 2018
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64.6 kg
Lost so far: 11.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 51.66g | Prot: 81.72g | Carbs: 47.60g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Doppel Herz Омега 3-6-9, Myprotein Арахисовая Паста с Кусочками Арахиса, Myprotein Sugar-Free Syrup. Lunch: Ростик'c - KFC Салат Цезарь. Dinner: Макдоналдс Картофель Фри (Маленькая), Куриная Грудка. more...
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Losing 0.2 kg a Week
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Bright'68's Weight History
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