Weigh In record (no journal entry) for 17 July 2018
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73.3 kg
Lost so far: 3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 10.07g | Prot: 11.57g | Carbs: 29.84g.
Breakfast: Кофе с Молоком и Сахаром, Беляш. more...
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Losing 1.8 kg a Week
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