28018300's Journal, 17 Jul 18

Weigh In record (no journal entry) for 17 July 2018
90.2 kg Lost so far: 1.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
374 kcal Fat: 10.69g | Prot: 29.32g | Carbs: 51.61g.   Breakfast: Sek Tam Yağlı Süt, Ceviz, Şeftali, Doğalsan Yulaf Kepeği, Yumurta Beyazı, Lor Peyniri. more...
2020 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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28018300's Weight History


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