Weigh In record (no journal entry) for 17 July 2018
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66 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 14.67g | Prot: 34.81g | Carbs: 119.13g.
Breakfast: Effi Minarine, Aldi Perensiroop, Volkoren Brood. Lunch: Planta Classic, Kipfilet, HAK Rode Kool met Stukjes Appel, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Vitalinea Yoghurt Framboos, Dadel. more...
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Gaining 3.5 kg a Week
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<Marlies>'s Weight History
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