Weigh In record (no journal entry) for 17 July 2018
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102.9 kg
Lost so far: 13.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 24.61g | Prot: 59.56g | Carbs: 50.70g.
Lunch: Slim and Save Banoffee Porridge. Dinner: Pistachio Nuts . Snacks/Other: Protein Bar. more...
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Losing 1.9 kg a Week
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fitnessqueen13's Weight History
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