Weigh In record (no journal entry) for 17 July 2018
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64 kg
Lost so far: 6736 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 11.68g | Prot: 12.83g | Carbs: 51.09g.
Breakfast: Jeruk Nipis, Madu, Apel, Tomat Merah. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Bakso Daging Sapi. more...
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Losing 3.5 kg a Week
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shinta puspita sari's Weight History
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