Weigh In record (no journal entry) for 17 July 2018
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79.6 kg
Lost so far: 16.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 26.33g | Prot: 23.70g | Carbs: 22.17g.
Breakfast: Кофе, Сахар, Одари Молоко 3,2%, Вареное Яйцо, Сливочное Масло, Эмиль Сыр Сулугуни 45%, Хлеб Здоровье . more...
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Losing 1.4 kg a Week
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tanja_z83's Weight History
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