|
Desafio do ovo sempre dando resultado...
cintura 90
quadril 127
quadril m2 122
|
88.9 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 113.15g | Prot: 95.09g | Carbs: 61.65g.
Breakfast: Abacate. Lunch: Alface, Arroz de Couve Flor, Espinafre Nova Zelândia, Cozido, Italac Creme de Leite, Peito de Frango. Dinner: Piá Nata, Morangos, Vinho Cabernet Sauvignon, Sadia Linguiça Fininha, Couve-Flor Cozida (de Couve-Flor Fresca), Batata Inglesa Cozida, Santa Clara Fondue de Queijo. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rakielzinha's Weight History
|