pete1901's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
66.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1424 kcal Fat: 64.92g | Prot: 94.42g | Carbs: 88.19g.   Breakfast: Benevolent Bacon, Egg & Cheddar Breakfast Sandwich, Silk Vanilla Soymilk, Coffee. Lunch: Earthbound Farm Organic Baby Arugula, GoAvo Avocado Spread, Sargento Ultra Thin Sharp Cheddar, Oroweat Organic 22 Grains & Seeds, Tofurky Hickory Smoked Deli Slices. Dinner: Ken's Steak House Lite Creamy Caesar Dressing, Olive Oil, Simple Truth Eggs, Shrimp, Kraft Shredded Parmesan Cheese, Lemon, Garlic, Kale. Snacks/Other: Red Table Wine. more...
1925 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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pete1901's Weight History


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