Weigh In record (no journal entry) for 16 July 2018
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 9.46g | Prot: 17.12g | Carbs: 44.04g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Domatesler, Pişmiş Ispanak (Taze Olandan), Yumurta. Dinner: Ayran, Yurt Kuru Fasulye, Domatesler, Yeşil Biber, Kırmızı Soğan, Bulgur (Pişmiş). more...
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Losing 1.4 kg a Week
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gamze_boyraz_sarigul's Weight History
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