Weigh In record (no journal entry) for 16 July 2018
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109 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1160 kcal
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Fat: 71.34g | Prot: 108.58g | Carbs: 14.96g.
Lunch: Peito de Frango. Dinner: Ovo Cozido. Snacks/Other: Power One Pasta de Amendoim Integral, Ovo Cozido. more...
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Gaining 0.5 kg a Week
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Raphael_Pires's Weight History
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