Weigh In record (no journal entry) for 16 July 2018
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50.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 70.37g | Prot: 146.62g | Carbs: 227.63g.
Breakfast: Banana, Molico Leite Desnatado, Queijo Branco, Pullman Pão de Forma Integral 12 Grãos. Lunch: Tomates, Brócolis Cozido, Arroz Branco (Cozido), Chuchu, Carne do Peito de Frango (Assado, Cozido). Dinner: Repolho Refogado, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Cozido, Tomates, Arroz Branco (Cozido), Omelete ou Ovos Mexidos. Snacks/Other: Luce Iogurte, Coco, Banana Nanica, Banana Nanica, Coco, Laranjas, Iogurte Natural (Leite Integral), Natural Life Farelo de Aveia. more...
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Losing 0.4 kg a Week
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Jessica298's Weight History
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