Weigh In record (no journal entry) for 16 July 2018
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122 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 52.37g | Prot: 59.99g | Carbs: 242.77g.
Breakfast: Netto Warzywa na Patelnie z Pieczarkami, Sok Pomarańczowy, Lidl Bułka Pszenna, Kotlet Mielony Smażony, Bułka Pszenna, Kiełbasa Wieprzowa (Wędzona). more...
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Losing 0.8 kg a Week
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