vivipeso's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
57 kg Lost so far: 13.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1368 kcal Fat: 73.77g | Prot: 44.25g | Carbs: 135.80g.   Breakfast: Nestlé Leite Condensado, Café, Barão Queijo Minas, Ovo (Inteiro), Pão Torrado, Banana Prata. Lunch: Alcaparras, Hemmer Pimenta Biquinho, Alface, Frango (Empanado e Frito), Empanado de Berinjela. Dinner: Hemmer Pimenta Biquinho, Frango (Empanado e Frito), Empanado de Berinjela, Hortifruti Manga Tommy, Alface Rúcula. Snacks/Other: Moreninha Cocada Caseira Cremosa, Bolo de Rolo, Abacaxi. more...
1688 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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vivipeso's Weight History


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