Weigh In record (no journal entry) for 16 July 2018
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 54.91g | Prot: 73.32g | Carbs: 220.85g.
Breakfast: Tamal, Manzana, Smucker's Mermelada de Fresa, Oroweat Pan Multigrano. Lunch: Sandía, Knorr Sopa de Fideos, Carne de Cerdo Molida (Cocida), Arroz a la Mexicana. Snacks/Other: Dulce de Leche, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Losing 0.6 kg a Week
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pavel.ened's Weight History
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