Weigh In record (no journal entry) for 16 July 2018
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54.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 117.73g | Prot: 66.33g | Carbs: 41.19g.
Breakfast: 방탄커피. Lunch: 밥, 크라운 새콤달콤 딸기, 이마트 오븐 삼겹 바베큐. Dinner: 오돌뼈, 소주 참이슬 후레쉬. Snacks/Other: 스타벅스 (Starbucks) 히비스커스 블렌드 티 (Tall). more...
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Gaining 2.6 kg a Week
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