Weigh In record (no journal entry) for 16 July 2018
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 74.45g | Prot: 80.18g | Carbs: 25.98g.
Breakfast: Tirol Queijo Mussarela (18g), Natural da Vaca Queijo Coalho, Café, Ovo Cozido. Lunch: Ovo Frito, Acém Cozido, Pepino (Descascado), Cebolas Vermelhas, Tomates Vermelhos, Couve Manteiga Refogada. Dinner: Sadia Mortadela Defumada, Nestlé Requeijão Cremoso, Natural da Vaca Queijo Coalho, Omelete ou Ovos Mexidos. Snacks/Other: Cinemark Pipoca com Manteiga (Grande), Água com Limão. more...
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Gaining 0.6 kg a Week
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luccyaragao's Weight History
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