Weigh In record (no journal entry) for 16 July 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 49.77g | Prot: 37.63g | Carbs: 133.76g.
Breakfast: Вимм-Билль-Данн (ВБД) Чудо Творожок Воздушный Персик и Груша. Dinner: Салат из Помидоров и Огурцов, Хлеб Черный. Snacks/Other: Хлеб Черный, Hame Паштет из Гусиной Печени. more...
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Losing 4.2 kg a Week
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yyashiki's Weight History
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