ksenia.permyakova1995's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
109.9 kg Lost so far: 29.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1174 kcal Fat: 73.87g | Prot: 72.54g | Carbs: 103.54g.   Breakfast: Магнит Продукт Сычужный Голландский, Яичница с Луком без Масла. Lunch: Белая Поляна Сметана 15%, Овощное Рагу, Ежики. Dinner: Белая Поляна Сметана 15%, Овощное Рагу, Ежики. Snacks/Other: Burn Энергетик. more...
2712 kcal Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
Gaining 1.0 kg a Week

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ksenia.permyakova1995's Weight History


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