Weigh In record (no journal entry) for 16 July 2018
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109.9 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 73.87g | Prot: 72.54g | Carbs: 103.54g.
Breakfast: Магнит Продукт Сычужный Голландский, Яичница с Луком без Масла. Lunch: Белая Поляна Сметана 15%, Овощное Рагу, Ежики. Dinner: Белая Поляна Сметана 15%, Овощное Рагу, Ежики. Snacks/Other: Burn Энергетик. more...
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Gaining 1.0 kg a Week
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ksenia.permyakova1995's Weight History
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