Weigh In record (no journal entry) for 16 July 2018
|
65.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 35.72g | Prot: 29.98g | Carbs: 67.62g.
Breakfast: Thé Vert. Lunch: Yoplait Perle de Lait Nature, Leader Price Potatoes, Mélange de Légumes (Surgelés), Charal Steak Haché à l'oignon. Dinner: Thé Vert, Président Emmental Cœur de Meule, Melon. Snacks/Other: Kiwi, Thé Vert. more...
|
|
2387 kcal
|
Exercise:
Cardio - 30 minutes, Fitness Training (Workout) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clarisse206's Weight History
|