clarisse206's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
65.9 kg Lost so far: 2.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
703 kcal Fat: 35.72g | Prot: 29.98g | Carbs: 67.62g.   Breakfast: Thé Vert. Lunch: Yoplait Perle de Lait Nature, Leader Price Potatoes, Mélange de Légumes (Surgelés), Charal Steak Haché à l'oignon. Dinner: Thé Vert, Président Emmental Cœur de Meule, Melon. Snacks/Other: Kiwi, Thé Vert. more...
2387 kcal Exercise: Cardio - 30 minutes, Fitness Training (Workout) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week



     
 

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clarisse206's Weight History


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