RubyNomNom's Journal, 16 Jul 18

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Weigh In record (no journal entry) for 16 July 2018

66.7 kg Lost so far: 3.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

1198 kcal

Fat: 31.62g | Prot: 31.04g | Carbs: 121.86g. Lunch: Metten Dicke Sauerländer Bockwurst, Maggi Magic Asia Gebratene Nudeln Ente, Möhren. Snacks/Other: Bitburger Premium Pils. more...

1812 kcal

Exercise: Dance (square dancing) - 25 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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RubyNomNom's Weight History

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RubyNomNom's Journal, 16 Jul 18

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RubyNomNom's Weight History