Weigh In record (no journal entry) for 16 July 2018
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74.4 kg
Lost so far: 13.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 36.83g | Prot: 21.20g | Carbs: 76.15g.
Breakfast: Twix Twix, Bounty Bounty, Barilla Соус Песто Дженовезе с Базиликом, Яйцо Куриное, Нижнекамский Хлебокомбинат Хлеб Камский Ржаной. Snacks/Other: Абрикосы, Сыр Российский, Сухие Жареные Орехи Кешью. more...
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Gaining 1.9 kg a Week
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k_kkkari's Weight History
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