Weigh In record (no journal entry) for 16 July 2018
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78.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 63.86g | Prot: 45.61g | Carbs: 157.02g.
Breakfast: Rucola , Buko Frischkäsecreme Tomate & Mediterrane Kräuter, Gut & Günstig Mozzarella , Tomaten, Schär Focaccia, McDonald's Cappuccino (Regular). Lunch: BioGourmet Knusperstangen mit Leinsaat, Storck Knoppers Kokos , Storck Knoppers Nussriegel, Chinakohl. Dinner: Milsani Milch Drink Vanille, Äpfel. more...
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Gaining 0.7 kg a Week
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Denna21408's Weight History
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