Weigh In record (no journal entry) for 16 July 2018
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 15.55g | Prot: 15.74g | Carbs: 73.14g.
Breakfast: Хлеб Дарницкий, Конти Конфеты Живинка, Яичница с Помидорами. Snacks/Other: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Манго, Красная Смородина. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|